🦷✨ Once a day is all it takes to protect your smile. As a dental hygienist, the #1 question I get is: “What’s the most important step to avoid gum disease?” 👉 My answer: Flossing. Flossing reaches where toothbrushes can’t—removing plaque before it turns into tartar, reducing the risk of gum disease, cavities between teeth, and even bad breath. It also helps maintain crowns, bridges, and fillings by keeping the surrounding areas clean. ✅ Tip: Floss once a day, ideally at night, in front of a mirror for best results. ✅ And don’t forget: visit your hygienist at least twice a year to keep your smile healthy and sharp. #flossing #dentalhygiene #oralhealth #gumdiseaseprevention #dentalcare #sharpsmile