the weekly round up ✨ A schedule that works for me, not against me 🕒 balanced, productive, and with space to breathe ☁️ Here’s my current split (wearing liveactivewear, of course 😉): ~ 5x Strength (3 lower, 2 upper + abs) luanapersonalcoach ~ 2x Reformer Pilates clubpilateslic ~ 1x Yoga ~ 1x Rest day ~ 10k steps daily This mix of strength, yoga, cardio & Pilates has been a game-changer. My workouts adapt to my week, but consistency is always the goal. What does your perfect week of movement look like? 💪 Use my code 🏷️ RAFAKEUNECKE for 15% off liveactivewear #weeklyworkout #workoutsplit #girlswholift #pilates #yoga #fitnessmotivation #workoutroutine #healthyhabits #liveactivewear #athleisure gym girls, athleisure wear, workout split, workout routine, fitness girls