The heat doesn’t create burnout. It exposes it. Everything feels harder in July the same tasks, the same day, just with less patience left to get through them. Notice what you’re short with first. That’s the real leak. Lower one expectation of yourself this week. What feels unbearable in heat is worth revisiting in October. Comment SC101 for the ebook. #mscottonblu #cottonblu #selfcare101 #burnout