MUST TRY BACK & ARMS WORKOUT 😮‍💨🔥

Here to remind you not to neglect your upper body! This is one workout you’ll definitely want to add to your weekly routine, and all you need is a pair of dumbbells and a long band! 🙌 So, Let’s get it sis! 💪 Routine:👇 - 12 Bent Over Row - 12 Banded Seated Row
x4
 - 12 Renegade Row
- 12 Banded Good Morning
x4
 - 12 Hammer Curls
- 12 Get Ups
x4 If you liked this workout, hop inside the @reset.app to see more daily workouts and other structured training programs 🥳