MUST-TRY GLUTE WORKOUT 🔥

If you’re in need of a quick booty burn, this home-based workout using just resistance bands and ankle weights is guaranteed to fire up those glutes! Be sure to save this post and give it a try! 💫

METHOD: 👇
Circuit One:
- 12 Straight leg kick backs
- 12 Bent knee kick backs 
X4
Circuit Two:
- 12 Fire Hydrants (per side)
- 12 Lying Side Kicks (Per side)
X4
Circuit Three:
- 12 Donkey Pulse (per side)
X4
As the Booty Secrets 2.0 program comes to an end, we’d love to hear from you—how was your experience? Let us know in the comment section below! 🍑🩵 

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