MUST TRY BACK & ARMS WORKOUT 🏋️‍♀️🔥 We are not neglecting back days this summer sis, this workout is guaranteed to fire up your upper physique and set the tone for a strong week ahead.💪

We’re bringing the heat, so go ahead and save this post to crush it later.🖤

Method: 
- 15 Alternating Dumbbell rows x4 
- 15 Dumbbell pull over 
- 15 Superman x4 
- 15 Hammer Curl 
- 15 Tricep Dips x4

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