Thanks for letting me share today đź’•
I haven’t really seen anyone use thier platforms to talk about what it’s like to fall into the skinnytok trap. I’m following amazing girls that encourage you to love yourself through this hard time… but what happens when you don’t. What happens when your comments are filled with positive emojis attached to toxic words? What happens when you brain starts listening to those comments?
That’s unfortunately where I’m at, and it’s hard. But I know I’m not alone, and I know I’m going to get back to being the strongest and healthiest I can be to achieve all my sport dreams 🥹💪
Mental health resources in my bio always xo
#mentalhealth #bodyimage #anxiety #selflove #athlete