LEG DAY 🥵🤪 10.30.24 -To be completely transparent with y’all I do glute exercises WAY more than I do quads BUT I’ve been trying to incorporate more than are variations of my PT exercises. -Unfortunately, this past weekend I was sick so I didn’t go to PT this week so didn’t want to exhort myself to much. -With that being said, a lot more people that I know have been getting sick so make sure you are taking care of yourself. Something I’m personally not the best at is drinking enough water so that’s something I’m also trying to get better with. -Finally, HAPPY HALLOWEEN 👻 🎃. I hope everybody has a fun but safe holiday. top: prozis bottoms: yeoreo_official #gymgirl #legday #glutes #quads #girlswholift #workout #gym #lifting #gymfit #contentcreator #algorithm #workhard #explorepage #healthandwellness #fitness #gymspiration