chest & back #gymootd 🤎💪🏻 9.7.24 -today’s lift was pretty good honestly. I tried a few new exercises I don’t normally do and felt a huge difference. Definitely going to add some into my routine. Today my muscle mind connection felt so good and I really felt more in tune with form, slow and controlled motions, breathing, and my overall body. 🧠 top: @prozis bottoms: @yeoreo_official #chest #back #lifting #gym #gymfit #lifting #workout #fitness #girlswholift #gymgirl #contentcreator #health #wellness #flexing #gainz #journey #progress