fav split day 🩵🤩 -ARMS & SHOULDERS 💪🏻 6.10.24 -when i started lifting, hitting upper body was NEVER a goal or desire of mine. i specifically remember telling my trainer at the time “i only want a fat ass “. i still don’t have that 😭💀 the point is that i used to hate hitting upper body. i thought it was stupid and i was convinced i would never enjoy it. but over continuously showing up and putting in the work it easily as become something i love. it’s important to remember that goals can change, thats okay, and everybody has a different goal which is why you shouldn’t compare yourself to others. focus on your own improvement 💡, water your garden 🪴, and focus on your home. 🏡 if you don’t love it, nobody else will 💯🙌 top: @prozis 🔗use code: BRIA10 bottom: @yeoreo_official #arms #shoulders #lifting #upperbody #goals #inspriation #selflove #journey #gym #girlswholift #advice #gymtips #lifestyle #contentcreator #gymfit #ootd #postworkout #prozis #yeoreo #gymrat #gymaddict