I stopped eating avocado toast like this…👇 I started adding 30-40g of protein instead. Now it actually keeps me full for HOURS. Here’s my go-to…. 🥑 Avocado 🥣Cottage Cheese 🥚 Hard-boiled eggs 🍋 Fresh lemon juice 🧅 Green onion 🌿 Fresh herbs 🫒 Extra virgin olive oil 🧂 Salt + chili flakes Mash it all together… Then add a protein. 💪 ✔️ Shredded chicken ✔️ Tuna ✔️ Rotisserie chicken ✔️ Leftover salmon ✔️ Turkey breast Spread it on your favorite toast, sourdough, or crackers… Or eat it straight from the bowl. (I’ve done both. 😅) As a mom of 6 who lost over 100 pounds after 40, I learned one thing: Fat isn’t the enemy… skipping protein is. Adding protein to meals like this made staying full so much easier, helped me hit my goals, and made fat loss feel simple. Looking for more easy high-protein meals? 💗 Comment PB and I’ll send you my 30 High-Protein Bowl Playbook (50g+ protein, under 500 calories). 💗 Comment ME for my 50 High-Protein Dessert Recipes. 💗 Comment BS...