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If you're not happy with where your current patterns are leading your life, then you have to learn to lean into discomfort. The unknown will always feel uncomfortable because your mind naturally wants to return to what's familiar. The problem is that familiar isn't always healthy. Sometimes it's the very thing that's keeping you stuck. When you're trying to break old patterns, lean into the discomfort. Lean into the unknown. On the other side of that discomfort is the possibility of something different, something healthier than the toxicity you've become familiar with. Growth doesn't come from repeating the past. It comes from having the courage to choose a different path. #HealingJourney #PersonalGrowth #MindsetShift #SelfAwareness #BreakTheCycle
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