One last session before my flight ✈️🍑 So of course I had to pick all my favourite quad and glute movements before I left. No overthinking, no fancy workout… just the exercises I love, a good session, and getting it done before holiday mode fully begins 😂 What’s one exercise you would have to include in your final session before flying? DM me REBUILD if you’re ready for a training plan built around your body, your goals and your lifestyle. #QuadWorkout #GluteWorkout #LegDay #LowerBodyWorkout #WomenWhoLift GluteTraining QuadTraining StrengthTraining GymReel FitnessCoach OnlineCoach HolidayWorkout TrainWithPurpose ElevateWithFi RebuildWithFi