A POWERFUL SHOT IS BUILT BEFORE YOU TOUCH THE ICE. 🏒💥
Develop the strength, explosive rotation, core control and mobility needed to shoot harder and more efficiently. This five-day routine can be completed at home—no gym and no coach required.
Swipe, save and start building your shot. ⚡️
Euro Elite Hockey Development
Led by Coach Guido Lamberti-Charles
#EuroEliteHockey #HockeyDevelopment #ShotPower #HockeyTraining #OffIceTraining