Glute Warm-Up in just four simple moves 🔥
If you’re participating in our NEW Booty Secrets 2.0 program, this routine is perfect for you! Add it before your glute-focused days. Grab your booty bands and let’s heat things up before the real burn! 🍑
Routine:
- 12 Air Squats x2
- 12 Banded Side Walk (per side) x2
- 12 Banded jump squats x2
- 12 Banded Glute Bridge x2
Save this video for your next glute-focused day đź’«
Booty Secrets 2.0 challenge is live, and sign-ups are still open. If you haven’t signed up yet, register now using the link in the bio! This challenge is for everyone. See you inside the app, sisters! 🩵
#resetapp #bootysecrets