I prioritize my health and fitness, including when I’m on vacation! 🙌🏼I actually think it’s more important to work out during vacay-time because we tend to indulge a little more. 😝During my recent trip with the kids to Florida, I was excited to find out the hotel we were at had tennis courts! I didn’t have a tennis racquet or balls, but I still wanted to be on the tennis courts to do my warm-ups and cardio before I started on weights. 🔥
There’s something about being on a tennis court that calms me down, and puts me at ease. 😌 I believe it’s my positive experiences with playing tennis and the mental focus I’m able to transfer over and bring with me wherever I am. Just being on a tennis court reminds me of how I feel…the excitement, fun, exhilaration, exercise, and peace when I play.
Even though I get to have fun on my trips, I’m glad I can bring a part of tennis when I travel! It makes me realize how much picking up tennis has affected me in the past few months and I’m so glad I ...
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