Thank you to
@kiraswholesomelife for the original reel! 🌱
Controversial take: Babies should be fed a plant-based diet.
People are going to hate because most people aren’t vegan - but I just want you to think about this for a second…
What’s in meat, dairy, and eggs that we NEED to survive other than some of the nutrients?
Nutrients which we can get from plant sources, not just animal sources.
Vitamin B12? Nutritional yeast & fortified plant milks.
Iron? Seeds, nuts, and dark leafy greens
Zinc? Legumes, nuts, and seeds
Omega-3s? Flaxseeds, chia seeds, walnuts, and hemp seeds
Every nutrient you get in animal products, you can find a plant source.
The benefits for choosing the plant-based option is that you don’t contribute to animal abuse or consume any of the health-risks associated with eating animal products.
Comment “FREE” If you need help going vegan & and I’ll send you my team’s FREE vegan resources including a High-Protein Cookbook!
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🙏💚🙏 come see
@vegansquadcoac...