New Podcast Alert 🚨 Thank you to Ben Pollack for coming to elitefts and having one of the most honest conversations we’ve had about the real cost of elite strength. We discussed the neurological shutdown that forced Ben out of powerlifting, the damage caused by extreme weight cuts, managing fatigue, and why achieving the numbers you’ve spent your life chasing won’t fix what’s happening inside you. The biggest takeaway was that recovering from strength sports may require more than rebuilding your body. You may have to destroy the identity that got you there and become someone completely different. To Fix Your Body, You Have to Destroy Your Identity | Dave Tate’s Table Talk Podcast with Ben Pollack | Episode #431 is available on elitefts YouTube and Spotify, and on all podcast networks.