I was so excited to have this conversation! Something I really loved hearing from four-time Olympic medalist and Hockey Hall of Famer angela.m.ruggiero was her perspective on joy in the game.
This week on thingsnoonetellsyoupod, she joined me to talk about how being present and remembering to enjoy the moment can actually help you perform better. I loved that perspective, especially from someone who’s competed at the highest level.
Full episode is live now on YouTube or wherever you get your podcasts.
#thingsnoonetellsyou #tnoty #hockey #olympics