#Repost themarcclarkeshow ... SHE IS NOW 90!! Started fitness at 56 to feel good in a bathing suit. My sister's sudden passing turned my world upside down, leading to health issues. But her memory inspired me back to the gym. shepherdernestine cdeonwhite #FitnessJourney #Over50Fitness #GriefJourney #MentalHealthMatters Resilience Inspiration BodyPositive HealthyLifestyle NeverGiveUp ReelsInspiration