#Repost richiewritz ... If you’ve ever wondered what insulin resistance actually is, you’re not alone. It’s not just about blood sugar. Insulin resistance happens when your cells stop responding to insulin the way they should. Your body makes more and more insulin to compensate, and over time those high insulin levels can contribute to weight gain, sugar cravings, fatigue, dark patches of skin, skin tags, irregular periods, and even excess facial hair in women with PCOS. Understanding the root cause is the first step toward making informed choices for your health. #InsulinResistance #PCOSAwareness #HormoneHealth #BloodSugarBalance Perimenopause