Do you ever feel so strong at the beginning of a set and by the end you are simply exhausted? Fueling throughout training might be your missing key! 🔑🥨🍌💪 Finding simple snacks and drinks to keep yourself feeling strong through the last rep can elevate your training to the next level! Do you already have a favorite mid-practice snack? Let us know in the comments! #leadsportssummit #fuelingup #girlswholead #swimpractice