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1. Wall is the best hitting partner 2. Footwork > talent 3. If your legs don’t move, nothing works 4. What you eat shows up in your performance 5. Extra weight isn’t the problem—slow movement is 6. Consistency beats power every time 7. You don’t need harder shots—you need smarter ones 8. Tennis is 80% mental, 20% physical 9. Warming up properly changes everything 10. Stretching is not optional if you want longevity 11. Your grip matters more than you think 12. Watch the ball like your life depends on it 13. Most errors come from bad positioning, not bad technique 14. Playing matches is different from practicing 15. You don’t rise to the occasion—you fall to your level of training 16. Simple tennis wins matches 17. You don’t need fancy shots to win at any level 18. Recovery is part of training 19. Sleep affects your game more than extra practice 20. Tennis IQ > hitting hard 21. Patterns win matches, not random shots 22. Learn to play under pressure early 23. Your s...
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