Another CSP Amplify App update is live! We added eight new exercises (including these three), plus two more collections: 1️⃣ 5 Great Contrast Training Pairings 2️⃣ A Sample Warm-up for Regaining Shoulder External Rotation You can learn more and try it out for yourself at CSPAmplify.com. #cspfamily #strengthandconditioning #sportsmedicine