tennis late bloomer diaries:
the forehand drills 🎾✨
One thing that really helped me:
my coach broke it down so simply…
→ When the ball is higher, I wait and hit it on the way down (larger take back and drive the ball up with spin)
→ When the ball is low/fast, I step in and hit it on the way up (short take back and flatten it on the way up)
It sounds basic, but it made everything click.
Building timing, confidence, and trust in my swing
one forehand at a time 🫶🏽
Do you want more beginner-friendly drills like this?
I’ll keep sharing what’s actually helping me as I learn in real-time 🤍
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