summer training will humble you if you’re not actually hydrating right 😮‍💨 water alone hasn’t been cutting it for me, been mixing advocare rehydrate before + after sessions and the difference in recovery is real. less fatigue, not dragging through the rest of my day anymore. 4 electrolytes + b vitamins + amino acids in one scoop, tastes good too (rare for electrolyte drinks lol). linked it for you, link in stories!! #advocarepartner