The weather is one thing I can’t control. How I train because of it? That’s my choice. Some days I can push. Other days, I need to ease off and let the conditions decide the pace. Looking back at my sessions in Polar Flow polargcc helps me understand how the heat affects my effort, so I can adjust, recover, and keep training consistently through the summer. The goal isn’t to beat the heat. It’s to keep showing up, one smart session at a time. ♥️ #sponsored #polar #polargcc #tennis #summer