In this golf lesson, Eric Cogorno shows high handicap golfers how hip and leg motion in the backswing creates a flowing transition and better ball striking.
ā±ļø Timestamps:
š 0:00 - Eric Cogorno: how hip and leg motion connects the backswing and downswing
š” 2:14 - Why high handicap golfers treat the backswing and downswing as two separate events
š 3:04 - How leg flex and foot flare control hip turn and tilt in the backswing
šŖ 5:10 - Trail leg extension: how much flex to lose and why it matters
ā³ 8:04 - Trail hip to the midline: the backswing checkpoint that sets up the downswing
š 10:08 - How the hips start moving toward the target before the backswing is finished
š 12:35 - Downswing checkpoint: tailbone past the midline at the finish
šÆ 15:41 - Belt buckle forward drill: how to feel the correct hip motion through the ball
šļø WORK WITH ERIC COGORNO IN PERSON!
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