I don’t usually post progress pics but I feel extremely proud for the work I have been putting in to make me feel and look strong. To me, I workout to feel good and feel strong. I am confident with myself no matter what, but right now I feel so good. Every time I go to the gym I am increasing in weight or in reps and it feels GOOD. Mixing weight training with Pilates and yoga has been great because my body has allowed itself to recover been weight days but still work its muscles in less intense ways. I cannot wait until I squeeze in some runs eventually too.
#gym #fitness #wellness #progresspic #progress