Happy first day of winter term 🥳 feeling so good, woke up early and got in a workout before the gym got too busy, and then got on with my day! Weekly split Workout 1- glutes/hammies, quads, shoulders Workout 2- chest, back, biceps, triceps Alternate workouts on weights days Monday- weights Tuesday- Pilates Wednesday- weights Thursday- Pilates Friday- weights Sat/sun- pick one day to go on run Didn’t get to shoulders today, everything was taken by the time I got to it and I got overwhelmed haha #workout #fitness #rdls #legpress #stairmaster #wellbeing #gym