MISOGI UPDATE: We just finished a bike workout… 50 miles 6,000 feet of gain That’s only 20% of the THE BIKE PORTION of the challenge that we are doing for our Misogi (29,029 feet of climbing)… I’m in trouble. Nate puked. Everyone feels good??? Since when does puking feel good?😳. And when your bike coach pukes on a training ride????? I gotta get my head right..quickly. This is going to HURT. #Misogi #29029Triple