Come join us bvnsc in Breda Netherlands Aug 22 & 23 for our Weightlifting and Performance Seminar! We will cover weightlifting mechanics, positioning and technique as well as barbell cycling for conditioning workouts. We will teach some gymnastics skills as well as drill mobility to improve our overhead position as well as our squat depth. We’ll talk about the mental component, breath work and bracing to help when lifting, and when doing long conditioning pieces while pacing appropriately. Any questions drop them below👇🏽 sign up 🔗 in profile and we’ll see you soon! weskitts22 #weightlifting #performace #gymnastics #netherlands #travel