Save this before you add another supplement to your cart 👀 Maggie, our very own Fitbod PM, NASM CPT, Certified Nutrition Coach & former powerlifter, breaks down what's actually worth your money and what's just expensive marketing. 🙅‍♀️ The short version: ✅ Creatine — the GOAT, backed by decades of research ✅ Fish oil — but only in the absence of actual fatty fish ✅ Vitamin D — but get your bloodwork first ❌ Pre-workout — black coffee does the job ❌ Testosterone boosters — sleep and lifting beat anything in a bottle 🥣 And the most underrated muscle-building food? Greek yogurt. Drop your favorite supplement you can't live without in the comments 👇 #Fitbod #fitbodapp #strengthtraining #resistancetraining #NutritionTips #CreatineMonohydrate #SupplementFacts #StrengthTraining #GymTips #FitnessNutrition #Powerlifting #ProteinTips #FitTips