Join us for this 30-minute full body standing sculpt workout, filmed live from a DanceBody LIVE class. This dynamic strength-focused workout challenges your upper body, lower body, and core. Using a resistance band, an 8 lb HexWeight, and a pair of 2 lb D-Weights, you'll build lean muscle, improve stability, and leave feeling stronger from start to finish. Shop equipment on dancebody.com or use anything you have similar in weight. 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment Calorie Burn | Dance Fitness | Standing Workout #fitness #workoutfromhome #FullBodyWorkout #danceworkouts INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody CONTACT: info@dancebody.com