Prep with me for a long run 🏃🏽‍♀️ fuelling & preparation is so key for running there are a few things I always make sure to do the night before one of my long runs - and first off is to make sure I’m getting a high-carb meal in to make sure my body is full of glycogen stores I love to order from ubereats_uk to allow me to just allow myself to chill - tonight I ordered from chicos_london this is one of my faves on Uber Eats for an indulgent high-carb but also high-protein meal before a long run I also make sure to down electrolytes & get my outfit and shoes ready for the next day would defo recommend Chicos for a cheeky carby meal before your next long run day 🏃🏽‍♀️ #london #running #carbload #runningprep #longrun ubereatsuk ubereatspartner AD