I’ve been finding it very validating to remember the medical reality that postpartum hormone shifts are one of the most abrupt and severe endocrine changes that a human body can go through. It’s a major medical recovery and it’s OK to treat it like one. This time around, I’m committed to not just accepting that this is simply how it goes. 🤍 #postpartum #postpartumhealth #postpartumanxiety #womenshealth