I am a big fan of getting poles to have elite stick work. In most trainings there is a huge focus on defensive technique & I do that as well, but during my HS season when you get only 10-15 mins to do during individual positional work, I have found that working on the stick work that drives the intangibles like clearing, Defensive GB’s, Open Field Dodging, Passing, etc. are best to focus when doing individual work 90% of the time Why? You play 6v6, 2v2, 3v2, etc a lot of the time in practice. These drills where you are focused on Defensive play all most but defensive Gb’s and Clearing can kill you come game time if you don’t perfect this part of your game. This “ZZ Drill” is simple but gets your guys comfortable with there sticks, building confidence with each rep #lacrossedefense #TheOGisBack #23yearsandstillaG