We had a rest day yesterday and then today was more chill as I’m getting ready for the tournament! Here’s the details of todays workout: 15 minute run: -easy jog pace (6 mph) -nose breathing only Core workout: -Bicycle crunch(15 each side) -Russian twist w/ 15 lb ball (15 each side) -Flutter kicks (15 each side) -2 point plank (15 each side) -Superman’s (15) -Toe crunches (15) -Side plank hip drops (15 each side) -Plank to failure #tennis #fyp #atp #training #tennisworld #tennislessons #tennis #vlog #fullday #tenniscoach #wimbledon #sports #fitness