Could your nightly drinks be affecting your testosterone?
According to board-certified urologist and sexual health expert **Dr. Mohit Khera, MD**, alcohol and testosterone have a closer relationship than many people realize.
As he shares with Andrea Miller, research suggests that around **40 grams of alcohol**—roughly the equivalent of **three standard drinks**—can begin to damage testicular tissue over time when consumed regularly.
It's not necessarily one night out that matters most.
It's the long-term pattern.
If you're working to improve your hormone health, energy, muscle, or libido, your alcohol intake may be worth taking a closer look at.
Sometimes the biggest changes don't come from adding something new.
They come from changing the habits you repeat every day.
🎙️ Watch the full Getting Open episode for expert insights on testosterone, men's health, sexual wellness, and healthy aging with board-certified urologist and sexual health expert Dr. Mohit Khera.
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