Can building muscle naturally boost testosterone?
According to board-certified urologist and sexual health expert **Dr. Mohit Khera, MD**, the relationship goes both ways.
As he shares with Andrea Miller:
💪 More muscle can help support testosterone production.
And...
⬆️ Higher testosterone can make it easier to build and maintain muscle.
It's a two-way relationship.
That's one reason strength training is so often recommended as part of a healthy lifestyle—not just for looking stronger, but for supporting hormone health as you age.
The takeaway?
Exercise isn't just changing your body.
It's influencing your biology.
🎙️ Watch the full Getting Open episode for expert insights on testosterone, muscle, hormones, and healthy aging with board-certified urologist and sexual health expert Dr. Mohit Khera.
#GettingOpen #DrMohitKhera #Testosterone #MensHealth #StrengthTraining #HealthyAging
Suggested Credits
Tags, Events, and Projects