A full strongman preparation session built around explosive strength, ground-to-shoulder power, and loaded carries. Today’s work included: • Clean to Front Rack — up to 135 lb • Ground Base Jammer Triple Extension Drive — up to 25 lb/side • Single Dumbbell to Shoulder — up to 80 lb • Farmer’s Carry — 100s for 50 ft • Zercher Carry — 205 lb for 50 ft • Cable Backward Walk — 55 lb for 90 sec. I am documenting the complete road from Novice toward Open strongman—one honest session and one meaningful number at a time. Discipline. Power. Rise. Check out all of my workouts and gear at FerraxisWorks.com #strongman #strongmantraining #strengthtraining #roadtostrongman #ferraxisworks #deadlift #legcurl #farmerscarry #cardio #deadliftprogression #novicestrongman #workout #exercise #exercisemotivation #strong #dohardthings #lift #doyouevenlift #activerecovery #deadliftprep #strongmanprep #pushpress #backsquat #gym #gymmotivation #transformation #motivation #motivational #nevergiveup #weight...