Tomorrow is deadlift day. Today’s job was to arrive there ready. This FERRAXIS WORKS recovery session included 18 minutes on the Elliptical Cross Trainer at Resistance Level 2 and Incline Level 2, followed by Cat Cow, Quadruped Rock Backs, Dead Bugs, and calf mobility. Recovery days are part of the complete training record. They keep the work moving between heavier strongman sessions and support my long-term progression from Novice toward Open. July 22, 2026 Follow my strongman journey and access all of my workouts on FerraxisWorks.com Discipline. Power. Rise. #strongman #strongmantraining #strengthtraining #roadtostrongman #ferraxisworks #deadlift #legcurl #farmerscarry #cardio #deadliftprogression #novicestrongman #workout #exercise #exercisemotivation #strong #dohardthings #lift #doyouevenlift #activerecovery #deadliftprep #strongmanprep #pushpress #backsquat #gym #gymmotivation #transformation #motivation #motivational #nevergiveup #weightloss #weightlossjourney #weightlosstr...