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Deadlift day kept opening the door to more weight. I worked through 335 pounds for three repetitions, 340 for three, and finished with 345 pounds for two at RPE 7.5. None of the final pulls felt desperate. Each set simply showed me that another increase was available, so I took it. The rest of the session included kneeling leg curls, two 30-second farmer’s holds with the 100-pound dumbbells, reverse back extensions, and treadmill work. This is FERRAXIS WORKS: an honest record of my strongman training, competition preparation, and the work of building something stronger over time. Follow the continuing training archive: FerraxisWorks.com #strongman #strongmantraining #strengthtraining #roadtostrongman #ferraxisworks #deadlift #legcurl #farmerscarry #cardio #deadliftprogression #novicestrongman #workout #exercise #exercisemotivation #strong #dohardthings #lift #doyouevenlift #activerecovery #deadliftprep #strongmanprep #pushpress #backsquat #gym #gymmotivation #transformation #m...

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