When we work hard and still don’t see playing time, it can shake our confidence and love for the game. But our value as athletes isn’t defined by minutes played. VIS Expert Carrie Jackson, CMPC, shares how to stay mentally engaged, protect your self-worth, and contribute to your team from wherever you are. Starting with presence. Read the full article at the link in bio 🔗 ✍️ VIS Creator grace.beyer livewithgracepodcast #Resilience #WomenInSport #moreVIS #VoiceInSport #PlayingTime #StayingPresent