3 weeks. Same athlete. Different engine. Richard walked in strong. He’s leaving EXPLOSIVE. Since his June baseline: Jumping HIGHER while carrying 5+ lbs more mass Peak force up to 2,441 N Peak power climbing past 5,300 W Ground contact times slashed from .28 to .20 seconds Reactive strength (RSI) jumped from 1.77 to over 2.0 The springs are loading faster and firing harder every session. That fast, elastic bounce we set out to build? It’s showing up on the plates in black and white. apexathlete.official , he’s coming for you. #sportscience #apex #ForcePlates #peakperformance #explosiveathlete