The longevity foods of Ikaria 🇬🇷 They call it the island where people forget to die. On Ikaria, living into your 90s and beyond is simply ordinary, and the table tells the story. Swipe through the island staples 👉 chickpeas, foraged wild greens, generous olive oil, creamy giant beans, honey, and the wild herbs Ikarians brew into daily tea. Then keep going for three of my favorite Ikarian recipes: revithia chickpea soup, my longevity stew (the one that sparked Blue Zones Project), and baked spiced giant beans. Slow food, strong community, sunshine, and rest. Save this and share it with someone you love 🌿 Which one would you cook first? 👇 For more recipes, tap the link in bio or visit eatingto100.com #bluezones #ikaria #greece #longevity #healthyrecipes