week of workouts training for the chimarathon đââď¸
this week was all about staying consistent, even when things donât go exactly as planned. getting sick isnât part of anyoneâs training plan, but sometimes all you can do is give yourself grace, rest when your body needs it, and get back to it with whatever you have that day. not every workout is going to feel like 100%, and thatâs okay.
& remember it doesnât have to be perfect to count. move your body in whatever way makes YOU happy this week!!
________
#runner #runner #runnergirl #marathontraining #weekofworkouts