I’ve stopped obsessing over calories and started asking myself one question: “How long is this going to fuel me for?” 💪✨✌️ Every meal is built around protein, quality carbs, healthy fats and plenty of fruit and veg to support training, recovery and building strength. 🙏 #IronmanTraining #WhatIEatInADay #HighProtein #WomensHealth #EnduranceTraining