Follow + comment ‘PASTA’ for this veggie loaded pasta sauce to make when your toddler is going through a “no veggies” phase 🙂↕️
This veggie-loaded pasta sauce is one of my favorite ways to keep a nourishing meal on the table without littles throwing a fitttt 😮💨
And no, we’re hiding the veggies or pretending they’re not there. I always encourage talking about what’s in the sauce bc repeated, low-pressure exposure is how kids learn to accept new foods over time 🤎
✨ pair it with:
• chickpea or whole wheat pasta for extra fiber + protein
• meatballs or grilled chicken
• parm cheese
• fruit on the side for an easy balanced meal
Remember: Your job isn’t to get them to eat every vegetable today!! It’s to keep offering them in different ways while keeping mealtimes positive
SEND to another mom & SAVE this recipe for your next busy weeknight! 🍝
#toddlermom #toddlermeals #pickyeating #feedingtoddlers