Join Peloton Instructor Jess for a 5-minute beach-themed "Fit Family Fun" session designed to keep kids and families active, energized, and moving together! Take an imaginary trip to the beach and test your balance and strength with sea creature movements. From balancing like a seahorse to seal stretches, clamshell strength, and starfish core tucks, this playful workout turns exercise into an interactive game for the entire family. Chapters: 0:00 Welcome to the Beach Brain Break! 0:22 Seahorse Tippy-Toe Balance 1:05 Sea Turtle Crawl & Reverse 1:53 Clamshell Floor Work 3:01 Seal Stretch & Upper Body Extension 3:46 Sea Turtle Hidden Shell Move 4:34 Starfish Tucks & Extension 5:14 Daily Affirmations & Round of Applause Ready for more? Watch more Fit Family Fun & more on the Peloton App: onepeloton.com/app #CoachJess #PelotonKids #FamilyFitness #MovementBreak #KidsWorkout #BrainBreak #FitFamilyFun